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The Healthy Weigh In-Person
“The Healthy Weigh: Strategies and habits for weight loss and whole-body wellness” is a 6-week series on taking actions that support weight loss and whole-body wellness. Led by a registered dietitian, you will explore how to choose and prepare food that promotes a healthy weight, heart and brain; the role of motivation, goal setting, and stress management in health; and physical activities for daily life. Registration is required and commits you to attending the entire series: March 3, 10, 17, 24, 31, April 7. For more info, see: https://conta.cc/3Wc2WMX
- Date:
- Monday, March 3, 2025
- Time:
- 12:00 PM - 1:15 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Meeting Room, Rocky Mount, RM
- Branch:
- Rocky Mount Library
- Audience:
- Adults
- Categories:
- Adult Event Featured
- Attachments:
Registration has closed.